it's been a long time comin' but i'm finally gettin' back on the bandwagon and losing all the weight i've put on in school. Anna and i have started weight watchers and have been doing great, i'm down 13.5 lbs and anna is down 8.5. It's felt really good finally sticking with something and seeing effects pay off.
As i've been getting back into shape, my old neck injury was flarin' up. I was able to get it checked out down in Seattle and the doc gave me a clean bill of health. The MRI showed that my neck is healthy structurally. given that new info, i started doing jiu jitsu again in Seattle at the Gracie Barra school and man it was really fun. It feels great to mix it up a little bit, even though i'm gettin' whooped up on. I think the combination of eating better, working out at the gym, and jiu jitsu, should help me get back into healthy form once again.
thats all for now, time to go hang with my lovely wife.
