So I've been meaning to do this for the last 3 weeks, but just now as I should be going to bed am I writing this very quickly.
Since high school i've gained over 50 pounds. First it was classes and homework, then it turned into busy work schedules and sitting in front of a computer for 9-11 hours a day. Somehow I let my health just slip. Yet in my minds eye, i was still the 171 pound wrestler - only the scale and mirror didn't quite tell the same story.
When we moved over here in September of 2007, we had a good run at it. I lost 35 pounds and was starting to get back in shape. Then again, between a nasty foot injury and another brutal class I took on, I managed to gain it all back.
well i tell you what world, I'm getting myself back.
I know I'll never be that 171 pound wrestler again, but I'm setting a goal and I'm going to get it. So here it is:
190 pounds.
Sometimes it helps I think to just get it out there. If more people know it sucks even worse to not follow through.
3 weeks ago Anna and I started weight watchers again. Along with that, i've set myself up a workout schedule for the week. I plan on posting it here eventually. Its not a crazy get ripped in 20 seconds kind of thing. I'm focusing on what i can do right now, and looking to improve on that.
so here's my status so far:
week 1, Jan 4: 243 pounds (ouch.)
week 2, Jan 11: 239
week 3, Jan 18: 236.6
week 4, Jan 25, today: 237 pounds.
damn it.
yah so i gained .5 pound this week, but that also included portland trip with my lack of self control getting the better of me. But here's whats different this time:
1 week is not a big deal.
I came home from work, hit the gym and lifted for the first time in over a year, then came home and took the pup for a run. if you lose a round, get back up and keep going because the rounds will be endless.
that's enough for tonight, and i'm sure it's a bit of mindless drivel, but I had to get my goals stated and in the open. I hope to keep my progress updated as a means of accountability for myself. and for the 2 people that read this, i could use the prayers and accountability to continue to get my health back.
